Do Reset

Modern life can feel overwhelming, even on a good day. Stress and fatigue are inevitable, but the key is how quickly you can reset and recover. Do Reset by Jillian Lavender introduces Vedic Meditation as a powerful tool to quiet the mind, restore energy and unlock creative potential. Meditation isnt about detachment, its about becoming more engaged and dynamic in everyday life. Learn how to find clarity, maintain balance and respond to lifes challenges with ease.

Key specs:

• Written by Jillian Lavender, a leading Vedic Meditation teacher
• A practical guide to resetting your mind and energy
• Features ten colour photographs
• Published by The Do Book Co

Publication date: 3 April 2025
Paperback | 128 pages | ISBN: 9781914168475